Monday, July 30, 2012
~Reasons why you should be getting 150 minutes of exercise each week!
Posted on July 29/2012 at 4:23pm
Canadian studies show that in order to live a long and healthy life, adults should aim for at least 150 minutes of physical activity per week! Are YOU achieving?
Jacqueline with
CANADIAN FIRST-AID TRAINING Ltd.
Winnipeg, MB
www.cfat-fesc.ca
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